How Fragrances Influence Your Workout Performance


Did you know, one can work to boost its performance with fragrances? Such fragrance would ignite all focus, energy, and motivation during exercising. Here's how:

Energy Enhancement and Focus

The citrus aspect and minty will wake you up. More specifically, citrus oils, like lemon and bergamot, combined with peppermint, would be some stimulating scents and help keep wake and stimulated during any workout session.


Evocation of Mood and Motivation

Sandalwood and cinnamon oils-in a wood and spice blend-always create a feeling of well-being, so working is less like a chore than it is motivating and confidence-building.


Odor Control and Freshness

Sweat is inevitable, but a gym-style cologne with aquatic or musky scents actually smells great during warm-up to cool-down.


Want to find the perfect gym scent? Check out our top recommendations here: Read More!

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